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post No doubt theres a sugar element to it, well spotted. 2018-01-18

No doubt theres a sugar element to it, well spotted. I do get sugar cravings. But they dont incapacitate me like this did.

The type of headache I described is typical of caffeine withdrawal apparently. And I drink my coffee black no sugar (except at worktwo sugars where necessary) so yeah, gotta be mostly caffeine.

Trouble is, I sure as hell cant work with what amounts to an hangover-on-steriods (Ive never quite had a hangoverjust dont have the metabolism for it- but from others descriptions its similar) so the soonest Id be able to take a day out to detox would probably be Wednesday….

This is gonna hurt…