--- layout: post title: "No doubt there’s a sugar element to it, well spotted." date: 2018-01-18 --- No doubt there’s a sugar element to it, well spotted. I do get sugar cravings. But they don’t incapacitate me like this did. The type of headache I described is typical of caffeine withdrawal apparently. And I drink my coffee black no sugar (except at work — two sugars where necessary) so yeah, gotta be mostly caffeine. Trouble is, I sure as hell can’t work with what amounts to an hangover-on-steriods (I’ve never quite had a hangover — just don’t have the metabolism for it- but from others descriptions its similar) so the soonest I’d be able to take a day out to detox would probably be Wednesday…. This is gonna *hurt…*